Fad Diets, Clinical Impacts
Is it possible to lose weight quickly and safely? What are the most fashionable slimming regimes? How do they come about? What scientific validation lies behind them? Will they be effective? What are the effects and risks? This book tells you everything you’ve ever wanted to know (including answering questions you’ve already asked, without getting consistent information) about fad diets.
A recent study indicates that 52% of Portuguese women of normal weight feel that they are overweight. As seen among artists and celebrities, the current physical ideal is practically unattainable. At the same time, obesity is on the rise and has become an epidemic of the 21st century, while «miracle» diets, adopted without the necessary information, are also on the rise. This book explains what is actually known about weight loss and fad diets and launches an important appeal: let's relearn how to eat!
May 2023
A recent study indicates that 52% of Portuguese women of normal weight feel that they are overweight. As seen among artists and celebrities, the current physical ideal is practically unattainable. At the same time, obesity is on the rise and has become an epidemic of the 21st century, while «miracle» diets, adopted without the necessary information, are also on the rise. This book explains what is actually known about weight loss and fad diets and launches an important appeal: let's relearn how to eat!
May 2023
More details
Dimensions
4.5 × 130 × 200 mm
ISBN
978-989-9153-05-9